BOOK FRED
Consult with Fred
Fred (Sasquatch) is a sous chef at a Minneapolis country club and our Kitchen Director. Get personalized coaching, recipe critique, and contest strategy from a working culinary professional.
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Recipe Review
$29
Fred reads your recipe and tells you what's wrong
48 hours
- Written critique (500–800 words)
- Technique assessment
- Ratio and proportion review
- 3 specific improvement suggestions
- Safety and food science notes
MOST POPULAR
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Kitchen Diagnosis
$59
Fred diagnoses why your dish keeps failing
48 hours
- Root cause analysis
- Step-by-step corrective method
- Science explanation of what's going wrong
- Prevention strategy
- Follow-up Q&A (2 questions)
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Contest Coaching
$99
Fred coaches your contest strategy
72 hours
- Dish concept review and critique
- Judging criteria analysis
- Plating and presentation strategy
- Timing and execution plan
- Pre-competition checklist
- One recipe revision review
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Private Lesson
$199
1-hour live session with Fred
Scheduled within 7 days
- 1-hour video call (Zoom/Google Meet)
- Session recording
- Pre-session questionnaire
- Custom resource list
- 30-day follow-up email support
- Priority scheduling
Book a Consultation
Sign in to pre-fill your details and track your consultation.
100% satisfaction guarantee. If Fred's feedback doesn't help, we'll refund your consultation fee — no questions asked.
