BOOK FRED

Consult with Fred

Fred (Sasquatch) is a sous chef at a Minneapolis country club and our Kitchen Director. Get personalized coaching, recipe critique, and contest strategy from a working culinary professional.

Sous Chef — Minneapolis Country ClubAI4U Kitchen DirectorContest JudgeCulinary Science Educator
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Recipe Review

$29

Fred reads your recipe and tells you what's wrong

48 hours
  • Written critique (500–800 words)
  • Technique assessment
  • Ratio and proportion review
  • 3 specific improvement suggestions
  • Safety and food science notes
MOST POPULAR
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Kitchen Diagnosis

$59

Fred diagnoses why your dish keeps failing

48 hours
  • Root cause analysis
  • Step-by-step corrective method
  • Science explanation of what's going wrong
  • Prevention strategy
  • Follow-up Q&A (2 questions)
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Contest Coaching

$99

Fred coaches your contest strategy

72 hours
  • Dish concept review and critique
  • Judging criteria analysis
  • Plating and presentation strategy
  • Timing and execution plan
  • Pre-competition checklist
  • One recipe revision review
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Private Lesson

$199

1-hour live session with Fred

Scheduled within 7 days
  • 1-hour video call (Zoom/Google Meet)
  • Session recording
  • Pre-session questionnaire
  • Custom resource list
  • 30-day follow-up email support
  • Priority scheduling

Book a Consultation

Sign in to pre-fill your details and track your consultation.

Payment: After submitting, Fred will contact you within 24 hours to confirm your booking. Payment is collected via secure invoice before the session begins. We accept all major credit cards, PayPal, and Venmo.

100% satisfaction guarantee. If Fred's feedback doesn't help, we'll refund your consultation fee — no questions asked.